The Grateful Podcast with Jack Wagoner
You can be grateful for what you have and still strive for more. The duality of gratitude and success is a difficult concept to grasp, but understanding it is invaluable in both your success and well-being.
On the Grateful Podcast, Jack and his guests explain how everyone has opportunities and choices to go after the life they want, and they owe it to themselves to do just that. You must recognize and be grateful for what you have in order to get the best out of yourself moving forward.
There are conversations ranging from business to mental health and everything in between as well.
The Grateful Podcast with Jack Wagoner
Break Free From Limiting Beliefs with Jason Smith | 53
The Grateful Podcast with Jack Wagoner
Episode 53
Guesting Jason Smith
In this enlightening conversation, I had the pleasure of interviewing Jason Smith, a fellow podcaster and coach, about the journey of self-discovery and personal growth. We explored the challenges of navigating social media, the importance of self-awareness, and the power of journaling. Jason shares insights on overcoming limiting beliefs, the significance of asking for help, and the balance between gratitude and ambition. We discussed the fear of success, the role of community in personal development, and the continuous journey of improvement. The conversation culminates in the concept of 'the power of the pivot' and the ripple effect of personal growth on others.
Takeaways:
Self-awareness is crucial for personal growth.
Navigating social media can be draining; balance is key.
Journaling helps clarify thoughts and emotions.
Limiting beliefs can hinder potential; awareness is the first step.
Asking for help is essential for growth.
Gratitude and ambition can coexist in a fulfilling life.
Fear of success can prevent individuals from embracing change.
Community support is vital in personal development.
Continuous improvement is a lifelong journey.
The power of the pivot allows for new opportunities and growth.
Chapters:
00:00 Introduction to the Journey of Self-Discovery
03:43 The Power of Connection and Community
06:33 Navigating Social Media and Mental Health
09:30 The Role of Journaling in Self-Reflection
12:38 Understanding Personal Growth and Potential
15:46 From Knowledge to Action: The Importance of Doing
18:31 Asking for Help and Overcoming Independence
21:40 Balancing Gratitude and Ambition
31:17 The Journey of Self-Improvement
34:18 Mindset Shift: From Entitlement to Growth
38:19 Navigating Change and Embracing Pivots
42:22 The Power of Connection and Collaboration
54:54 Introduction to the Grateful Podcast and Jason Smith
55:24 Encouragement to Share and Engage with the Podcast
Find Jason:
Instagram: instagram.com/jbirdfit
Facebook: facebook.com/Jbirdfit3
YouTube: https://www.youtube.com/channel/UC-8_0e-W5totQWhS22H5QGQ
Website: stan.store/Jbirdfit
The Blueprint Podcast: https://open.spotify.com/show/0KXY0Hbm7BYUP6517ipQWq
My links and Resources:
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Follow me on Instagram: https://www.instagram.com/jack_wagoner_/
Learn more about my coaching and 1 on 1: jackcwagoner@gmail.com
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See you next episode.
