The relationship between Joy and Accomplishment: Grateful Pod Ep.6

In today's episode Jack talks about the relationship between joy and accomplishing goals in life. Purpose is a big concept today. 

When you chase your purpose and every action has a reason, you find joy.

When you eat a snickers bar or play video games for 2 hours you might be feeling good in the moment, these are pleasures. That, is not happiness. Don’t chase it.

https://www.psychologytoday.com/us/basics/happiness/the-science-happiness

If you wish to be loved, love. -Seneca

I feel love for all human kind, and that is really the type of message that I am trying to spread here.

Talking about spreading love my mom and I have started a challenge called the #spreadlove365challenge 

Participate in the #spreadlove365challenge ! 

https://www.instagram.com/spread_love.365?igsh=MjMwemNpdnZxcHZ5&utm_source=qr

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3537144/

https://www.health.harvard.edu/mind-and-mood/oxytocin-the-love-hormone

https://www.healthline.com/health/relationships/effects-of-love

Click the link below to support me on patreon! 

https://patreon.com/JackWagoner?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creatorshare_creator&utm_content=join_link

As I release this podcast I am 5 months into a school year long exchange program in France (HALFWAY WHICH IS CRAZY). If you want to hear more about it check out some videos on my youtube channel where you can also watch the videos of the podcasts: https://www.youtube.com/channel/UCL7rwtc5s_KcTZMHSJng-FQ