Loving yourself is the key to it all: Grateful Podcast Ep.5

In episode 5 Jack covers the most important subject to him yet, loving yourself.

IT IS THE KEY TO IT ALL.

If you wish to be loved, love. -Seneca

I feel love for all human kind, and that is really the type of message that I am trying to spread here.

Talking about spreading love my mom and I have started a challenge called the #spreadlove365challenge 

Participate in the #spreadlove365challenge ! 

https://www.instagram.com/spread_love.365?igsh=MjMwemNpdnZxcHZ5&utm_source=qr

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3537144/

https://www.health.harvard.edu/mind-and-mood/oxytocin-the-love-hormone

https://www.healthline.com/health/relationships/effects-of-love

Click the link below to support me on patreon! 

https://patreon.com/JackWagoner?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creatorshare_creator&utm_content=join_link

As I release this podcast I am 5 months into a school year long exchange program in France (HALFWAY WHICH IS CRAZY). If you want to hear more about it check out some videos on my youtube channel where you can also watch the videos of the podcasts: https://www.youtube.com/channel/UCL7rwtc5s_KcTZMHSJng-FQ